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Mindfulness. Meditation. Monday.
ZOOM Details
Zoom Details
Year 2021 Recordings
On Acceptance and States of Awareness (33:06)
On Freeing Our Body From Stored Experiences and Emotions (25:34)
On Wise Views and Intentions (27:47)
On The Nature of Our Minds (29:39)
On The Lake of Life (26:39)
Year 2020 Recordings
On Emptying Ourselves (28:58)
On Autopilot (31:24)
On Knowing Ourselves (32:47)
On LovingKindness (29:33)
On Patience (32:25)
On Letting Go (and kids stepping In!) - Lead by Nitasha Khetarpal (30:54)
On Flow — Lake Meditation (28:27)
On Sound — Profound & Unbound (34:02)
On Equanimity — Mountain Meditation (35:22)
On Holding Our Heart (28:55)
On Our Sky Mind (47:22)
On Saying YES (34:01)
On Saying NO and Letting Go — by Simi Gandhi (26:24)
On Compassion — Post Elections (24:45)
On Abundance and Responsibility (30:28)
On Our Children (24:45)
On Suffering (28:53)
On Water, Waves & Life — Ocean Meditation (30:37)
On The Basics of Mindfulness — Teens & Young Adults (Holiday Family Session) (32:37)
On Abundance and Responsibility
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